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Events of category: Classes & Workshops

• MELT Mini Self-Treatments

  Submitted by kremenaric on Sun, 05/06/2012 - 20:56

  Start: 05/25/2012 - 12:00

  Timezone: US/Eastern

  MELT Mini-Maps are quick self treatments that help prevent pain, heal injury, and diminish the negative effects of aging in just minutes a day.  More Info
  

  Business: 

  JCC of Manhattan

  
  

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• Kayaking on the Hudson

  Submitted by kremenaric on Wed, 05/23/2012 - 13:56

  Start: 05/26/2012 - 10:00

  End: 05/26/2012 - 17:00

  Timezone: US/Eastern

  

  Join the Downtown Boathouse for 20-minute instructional paddles, and explore the Hudson River first hand. Please wear a bathing suit or shorts and a t-shirt, and know how to swim.

  Frequency: 

  Every Week

  
  

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• Tai Chi

  Submitted by kremenaric on Wed, 05/23/2012 - 13:48

  Start: 05/27/2012 - 08:00

  Timezone: US/Eastern

  

  Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.  More Info

  Frequency: 

  Every Week

  
  

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• Mindfulness-Based Stress Reduction for Seniors

  Submitted by kremenaric on Sun, 05/06/2012 - 20:54

  Start: 05/31/2012 - 10:30

  Timezone: US/Eastern

  We are often confronted with having to navigate both physical and emotional loss, which can cause us much unwanted stress. Learn tools from the famous MBSR program developed over 25 years ago at the University of Massachusetts Medical Center.

  Business: 

  JCC of Manhattan

  
  

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• Make-It Thursdays

  Submitted by kremenaric on Tue, 02/28/2012 - 13:39

  Start: 05/31/2012 - 18:00

  Timezone: US/Eastern

  

  Business: 

  American Folk Art Museum

  
  

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